health Archives - Page 3 of 4 - Ellis Physical Therapy

Stay Active

Aug 20, 2020

Healthy Tips

Quick tips to stay active as you age for a healthier you.

Knee Pain

Aug 10, 2020

Hip and Knee ...

5 Physical Therapy Exercises to Reduce Knee Pain

Stay Active

Jul 20, 2020

Health and Wellness, ...

6 Ways to stay active if you sit at a desk all day

Arthritis

Jul 10, 2020

Arthritis Pain, Physical ...

If Arthritis Is Irreversible, Why Do I Need PT?

Prehab

Jun 22, 2020

Health and Wellness

Prehab. Why you need physical therapy before surgery.

Back Pain

Jun 8, 2020

Back and Neck ...

5 Ways to Treat Back Pain Without Surgery

Physical Therapy

May 18, 2020

Health and Wellness

Tired of Sitting on the Sidelines? PT Can Help You Get Back to the Activities You Love!

Herniated disc

May 4, 2020

Herniated Discs, Back ...

Is that pain in your back a herniated disc? Here’s what you need to know.

How Physical Therapy Can Relieve Chronic Pain Long Term

Apr 20, 2020

Chronic Pain, Physical ...

How Physical Therapy Can Relieve Chronic Pain Long Term

Can your diet have an effect on aches and pains?

Apr 10, 2020

Aches and Pains

Can your diet have an effect on aches and pains?