Health Blog

Chronic Pain Oct20th 2020

The Role of Physical Therapy in Relieving Chronic Pain

Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office of Disease Prevention. Moreover, experts predict chronic pain will increase in prevalence as people age into later adulthood. Finding relief for pain also continues to evolve, especially as health providers become

Read Full Post

Feeling Achy Oct10th 2020

Do you wake up feeling achy? Try these 3 stretches first thing in the morning.

There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapists approved

Read Full Post

Running Injuries Sep20th 2020

Do You Have One of These Running Injuries? If So, We Can Help

Find Relief for Your Running Injury with the Help of Physical Therapy! Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running. The following are some common running injuries and the best ways to treat them. 1. Plantar Fasciitis Of all

Read Full Post